Tuesday 3rd May 2022 – 5 July 2022 = 10 Weeks – 1 Hour Classes
Pre Booking Required: $18.00 per class to be paid in advance to confirm your space.
Payment must be made by internet banking: 010249 0081635 00 before your spot is confirmed.
Contact us to book your spot.
Beginner: 5.30pm – 6.30pm
Intermediate: 6.30pm – 7.30pm
CLEAN FEET AND HANDS WITH WET WIPES
CLASS 1 – 5.30pm – 6.30pm
CLASS 2 – 6.30pm – 7.30pm
POLE INSTRUCTOR: Taryn Caitlin
At Pole Fitness our mission is to enrich the life of the everyday woman through unique and innovative ways. We will reach out to the heart and spirit of women, to boost self-esteem while promoting wellness through physical fitness. We will carry out this mission with compassion, enthusiasm and fun.
Our Pole Fitness classes focus on teaching pole elements combined with dance, cardiovascular, strength and toning workouts to give you the best results – while having fun!
Pole fitness improves strength, reduces body fat, builds endurance, flexibility, posture, and boost self confidence in an exciting and fun way. You will never be bored and you are guaranteed an amazing experience in a positive encouraging environment. You will receive a workout that doesn’t feel like a workout, but instead, leaves you feeling exhilarated!
Let us help you bring out your inner Diva.