Pole n Rhythm Timetable   

Pole Conditioning - Dance Choreography - Pole Technique

Term commencement week:   24th July 2018
Term ending week:                    28th September 2018

Class Fee: $12.00 per session

Payment must be made by internet banking: 010249 0081635 00 or by eftpos or cash before your class.

Email: leona@allnrhythm.co.nz to book your spot.  Quote day and time applicable.

1 Hour Classes 

TUESDAY
Pole n Rhythm

Level 1 & 2

  

  5.30 - 6.30pm

   

 
WEDNESDAY
Pole n Rhythm

    Level 1

5.30 - 6.30pm

THURSDAY
Pole
n Rhythm


Level 1 & 2


10.30 - 11.30am

  6.00 - 7.00pm

 




Pre cursor class

Pole Conditioning, Dance & Technique

The classes comprise of stretch for flexibility, core & back conditioning, arm and wrist strengthening.

You will learn transitional moves, climbing technique and get your groove on with dance co-ordination ready to apply to the pole.

Bookings are essential as spaces are limited.

leona@allnrhythm.co.nz or phone 02102245306

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